Results for: MMACanadanets Strength Conditioning 101 Anterior Reach Lunge mma conditioing takedowns take downs flexion glute mmacanadanet freak videos

MMACanada.net's Strength & Conditioning 101: Anterior Reach and Lunge

  • 5 years ago
  • 556 views
  • Video

MMACanada.net presents Strength & Conditioning 101: 3. Anterior Reach/ Reaching Lunge(db)/Lunge/Press(FM). JP Castillo aka The MMA Freak breaks down this routine which trains controlled spinal flexio watch video >>

MMACanada.net's Strength & Conditioning 101: Push-up walkout, T-stabilization & Mountain Climbers

  • 5 years ago
  • 575 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Push-up walkout/T-stabilization/Twisting Mountain Climbers. JP Castillo aka The MMA Freak breaks down this routine which focuses on core and shou watch video >>

MMACanada.net's Strength & Conditioning 101: The Spiderman/Venom

  • 5 years ago
  • 657 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Spiderman crawl to reverse Spiderman (Venom). JP Castillo aka The MMA Freak breaks down the routine that involves hip and shoulder mobility/strengt watch video >>

Matt Metts Training

  • 4 years ago
  • 586 views
  • Video

Reaction MMA's Matt Metts goes through strength and conditioning practice with Jason Layne of XCEL in preparation for his June 22nd fight against Scott Holtzman at XFC 18 - "Music City Mayhem" in Nas watch video >>

MMACanada.net's Strength & Conditioning 101: Total body lift (Rocky Style)

  • 5 years ago
  • 795 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The routine starts off with leg Raise on stability ball and t watch video >>

MMACanada.net's Strength & Conditioning 101: Push/Pull

  • 5 years ago
  • 542 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and power . Enjoy this free training clip courtesy of MMACanad watch video >>

MMACanada.net's Strength & Conditioning 101: Stability ball on wall, controlling and knees

  • 5 years ago
  • 496 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and endurance. Can use knees from this position. JP Castillo watch video >>

MMACanada.net's Strength & Conditioning 101: Windshield wiper and more for CORE power

  • 5 years ago
  • 1244 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on core power through the supine windshield wiper/partner knee t watch video >>

MMACanada.net's Strength & Conditioning 101: Torso Twist

  • 5 years ago
  • 553 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this free training clip courtesy of MMACanada.net and the MMA F watch video >>

MMACanada.net's Strength & Conditioning 101: Plank to pushup involving elbow strikes

  • 5 years ago
  • 1707 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Plank to pushup involving elbow strikes. JP Castillo breaks down the plank and plank to pushup. The two part then progresses into a pushup w elbow watch video >>

Fight News: Inside Fitness Cover Shoot

  • 5 years ago
  • 518 views
  • Video

Former WWE Diva Trish Stratus and MMA strength and conditioning coach Jonathan Chaimberg pose for the November 2010 cover of Inside Fitness magazine. For additional coverage of MMA, boxing and profe watch video >>

Valentina Shevchenko says carousel at top of UFC bantamweight division shows women's MMA strength

  • 5 days ago
  • 11 views
  • Video

Shevchenko faces Holly Holm and both are coming off losses. Losses to the current and most-recent former champ, Amanda Nunes and Miesha Tate. watch video >>

Khabib Nurmagomedov goes brutal; Jose Aldo's wife working on punchs; Conor McGregor / Nate Diaz edit

  • a month ago
  • 115 views
  • Video

Khabib Nurmagomedov working on strength and conditioning; Jose Aldo's wife working on punches and training body in the gym; Conor McGregor and Nate Diaz edit; Anderson Silva training at the beach; Ra watch video >>

UFC Champion Rafael Dos Anjos' 3 Essential MMA Takedowns | Evolve University

  • a month ago
  • 59 views
  • Video

Evolve University: http://evolve-university.com In this video, UFC Lightweight Champion Rafael dos Anjos from the Evolve Fight Team shows 3 essential MMA takedowns. With World Champions in Muay Tha watch video >>

World’s strongest man vs 4th degree BJJ blackbelt in MMA

  • 2 months ago
  • 1581 views
  • Video

This is the classic battle between Strength and technique. Rolles Gracie is a 4th degree black belt in BJJ and a 3rd degree black belt in Judo. Marius Pudzianowsk is a monster of a man and a 5 time w watch video >>

<< Previous PageNext Page >>
<< Previous PageNext Page >>