Results for: MMACanadanets Strength Conditioning 101 Anterior Reach Lunge mma conditioing takedowns take downs flexion glute mmacanadanet freak in videos

  • 3 years ago
  • 556 views
  • Video

MMACanada.net presents Strength & Conditioning 101: 3. Anterior Reach/ Reaching Lunge(db)/Lunge/Press(FM). JP Castillo aka The MMA Freak breaks down this routine which trains controlled spinal flexion and more closely mimics a low position typical in takedowns. This focuses on glute activation and hip stability. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak watch video >>

  • 3 years ago
  • 573 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Push-up walkout/T-stabilization/Twisting Mountain Climbers. JP Castillo aka The MMA Freak breaks down this routine which focuses on core and shoulders strength/stability. This clip shows progression from wall to floor. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 655 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Spiderman crawl to reverse Spiderman (Venom). JP Castillo aka The MMA Freak breaks down the routine that involves hip and shoulder mobility/strength and core. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. watch video >>

  • 2 years ago
  • 581 views
  • Video

Reaction MMA's Matt Metts goes through strength and conditioning practice with Jason Layne of XCEL in preparation for his June 22nd fight against Scott Holtzman at XFC 18 - "Music City Mayhem" in Nashville, Tenn. watch video >>

  • 3 years ago
  • 792 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The routine starts off with leg Raise on stability ball and the second part, total body lift (Rocky Balboa style). Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 541 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and power . Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 495 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and endurance. Can use knees from this position. JP Castillo aka The MMA Freak breaks down this routine, a highly favorite technique. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 1241 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on core power through the supine windshield wiper/partner knee tuck rotations/hanging windshield wipers. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 550 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 1701 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Plank to pushup involving elbow strikes. JP Castillo breaks down the plank and plank to pushup. The two part then progresses into a pushup w elbow ground and pound. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. watch video >>

  • 4 years ago
  • 504 views
  • Video

Former WWE Diva Trish Stratus and MMA strength and conditioning coach Jonathan Chaimberg pose for the November 2010 cover of Inside Fitness magazine. For additional coverage of MMA, boxing and professional wrestling log on to www.THEFIGHTNETWORK.com or follow us on Twitter at www.twitter.com/fightnet watch video >>

  • a month ago
  • 129 views
  • Video

The best MMA videos of the week featuring Absolute Championship Berkut, Strength and Honor Championship, Capital City Cage Fighting Championships, Global Fighting Alliance, and the IFC. AXS TV is Your Home for MMA every Friday Night! Find AXS TV HERE: http://bit.ly/WtTUDr watch video >>

  • 3 months ago
  • 166 views
  • Video

RIDE used to be the face of MMA in Japan. When that promotion dissolved, it left a void in a market that only a few years ago had been thriving. Fortunately, the UFC has now emerged as a dominant force in the East, giving millions of eager fans the opportunity to once again watch the toughest fighters in the world go head-to-head. While this rebirth of MMA in Japan is new to some, local fight fans have long been plugged in to UFC events via their cell phones or cable TV. Fan momentum has lead to the widely-publicized heavyweight headlining match between Mark Hunt and Roy Nelson to be held at UFC Fight Night on September 20 at Saitama Super Arena, a massive 20,000-seat arena in the heart of Japan.?? VICE follows UFC fans Shizuka Sugiyama and Brittany Decker to see how popular UFC is in Tokyo. watch video >>

  • 8 months ago
  • 610 views
  • Video

http://www.MMAWeekly.com/ -- Travis "Hapa" Browne has quickly become synonymous with devastating, fight-ending elbows to the head. Some question the legality of some of the elbows, saying they clipped the back of the head of his opponents.Browne recently explained, however, his understanding of where he can and where he can't land the elbows in a legal fashion.So click on the video to attend this Free MMA 101 class with elbow-master extraordinaire Travis "Hapa" Browne.For more great UFC co watch video >>

<< Previous PageNext Page >>

Show results for:

Featured MMA Gear

More MMA Gear:

Jump to:

<< Previous PageNext Page >>