Results for: LIFTING in videos

  • 20 days ago
  • Video - FREE BOXING TIPS! - ADVANCED footwork & punching power techniques - Learn HOW TO BOX in 10 Days - get strong and LOSE WEIGHT - INTENSE FOOTWORK DRILLS! I go over the benefits of weight training for boxing, mma, or fighting purposes. I talk about how lifting weights can increase your muscle speed and power. Also about the importance of using functional weight training and still focusing on your skill development and how technique still reigns supreme to brute strength. I discuss range of motion, coordinated movements, and a little bit how to make weight training more effective for your fighting ability. watch video >>

  • 8 months ago
  • Video

Rampage Jackson spoke to MMA Fighting about doing the heavy lifting to promote Bellator 120, what a loss for Muhammed Lawal means, what Jason 'Mayhem' Miller is up to, why people in Memphis are particularly relaxed and much more. Subscribe to our channel for more MMA videos! Click here: - Check us out on Facebook ( and follow us on Twitter (@MMAFighting)! - MMA Fighting watch video >>

  • 2 years ago
  • Video - for more FREE BOXING TIPS! - Learn HOW TO BOX in 10 Days - ADVANCED footwork & punching power techniques - get strong & LOSE WEIGHT FAST Learn the difference between lifting the heels and pivoting the heels when it comes to power punching technique. Many boxers and fighters are visualizing on lifting the heels when they should think about pivoting the heels. The d watch video >>

  • 2 years ago
  • Video show you how to properly lift strongman stones. watch video >>