Results for: FREE in videos

  • an hour ago
  • 6 views
  • Video

Katsunori Kikuno plans on extending his six fight winning streak against Tony Ferguson, winner of season 13 of The Ultimate Fighter. watch video >>

  • an hour ago
  • 3 views
  • Video

Looking to get his first win inside the Octagon, T.J. Dillashaw shows off his relentless ground game against Walel Watson in Omaha, Nebraska. Watch the current bantamweight champ take on former champ Renan Barao at UFC 177 in Sacramento, California. watch video >>

  • 2 hours ago
  • 17 views
  • Video

At UFC 139, Danny Castillo puts constant pressure on Shamar Bailey, using takedowns and ground and pound to earn a victory inside the Octagon. See Castillo take on Tony Ferguson in the co-main event at UFC 177 in Sacramento, California. watch video >>

  • 10 hours ago
  • 5 views
  • Video

A tutorial on making shapes move and glow in Flash CS5. Feel free to ask questions or leave comments. watch video >>

  • 8 days ago
  • 71 views
  • Video

http://www.expertboxing.com - FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques Learn how to use the pivot in your boxing footwork technique to help you create new fighting angles for landing punches and also evading punches. Learning how to fight with angles helps you to become more elusive, avoid and slip more punches while also creating more counter-punching angles and opportunities for you to sneak in deadly punches from unexpected angles. watch video >>

  • 10 days ago
  • 512 views
  • Video

Coming off back-to-back wins, Brazilian jiu-jitsu specialist Rafael dos Anjos looks to add another victory to the win column by using his ground game against Terry Etim. Watch Rafael take on Benson Henderson in the main event at UFC Fight Night Tulsa. watch video >>

  • 10 days ago
  • 217 views
  • Video

Rising middleweight star Michael "The Count" Bisping puts on a show in his home country at UFC 85 as he goes up against Canadian fighter, Jason Day. Watch Bisping fight in the main event against Cung Le at UFC Fight Night Macao. watch video >>

  • 13 days ago
  • 908 views
  • Video

Former lightweight champ Benson 'Smooth' Henderson looks to continue his climb back to the title as he faces Rustam Khabilov, who looks to become a lightweight title challenger. See Henderson take on Rafael Dos Anjos at UFC Fight Night Tulsa. watch video >>

  • 13 days ago
  • 1331 views
  • Video

Former Strikeforce middleweight champ Cung Le looks to make history as he takes on Rich Franklin in the first UFC event ever held in China. Watch Le go up against no. 9 middleweight Michael Bisping at UFC Fight Night Macao. watch video >>

  • 17 days ago
  • 757 views
  • Video

Coming off his first UFC win, The Ultimate Fighter season 9 winner Ross Pearson looks to keep his win streak alive as he faces Dennis Siver, a kickboxing machine. Watch Pearson take on Gray Maynard in the co-main event of UFC Fight Night Bangor. watch video >>

  • 18 days ago
  • 71 views
  • Video

http://www.expertboxing.com - FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques Learn how to hold focus mitts for boxing training. I go over some basic focus mitt work techniques and theory for developing natural offensive and defensive skills on the focus pads. Focus mitts are great for helping fighters to develop their punching power, accuracy, speed, endurance, as well as natural fighting reflexes. Become a faster and more reactive fighter by using mittwork training with your boxing coach or boxing trainer. Hitting the mitts or training on the mitts is one of the most fun and effective boxing drills in fight training. watch video >>

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