Results for: Core in videos

  • 9 days ago
  • 376 views
  • Video

UFC middleweight Uriah Hall working stability / core exercises with coach John Walker. watch video >>

  • a year ago
  • 597 views
  • Video

Olympic lifts are a great way to create explosive power and core strength. This adaptation is an example of how to create overall power and timing. As well, this will help to increase grip and wrist strength. watch video >>

  • a year ago
  • 346 views
  • Video

A strong core is like having a solid foundation upon which one can build. This is a great exercise for engaging the core and increasing body strength. watch video >>

  • 2 years ago
  • 991 views
  • Video

Bruce Buffer announces the official corn nutsack of the UFC. Corn to the Core. watch video >>

  • 2 years ago
  • 83 views
  • Video

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become acc watch video >>

  • 2 years ago
  • 552 views
  • Video

In SB Nation's new series "Core of Sports" sponsored by the United States Marine Corps, we followed UFC fighter Brian Stann as he trained to fight Alessio Sakara in Atlanta after his brother-in-law passed away. Stann won the fight and even called the referee in after knocking out Sakara with short elbows in the first round.

A former Marine, Brian has been decorated with the Silver Star -- an award honoring valor in combat.

Shot on a RED Epic. Narrated by Eric Thomas. watch video >>

  • 3 years ago
  • 792 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The routine starts off with leg Raise on stability ball and the second part, total body lift (Rocky Balboa style). Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 541 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and power . Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 1241 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on core power through the supine windshield wiper/partner knee tuck rotations/hanging windshield wipers. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 550 views
  • Video

MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail mmafreak@mmacanada.net watch video >>

  • 3 years ago
  • 724 views
  • Video

The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Escaping Side Control Going to Single Leg
- Open Guard Pass Drill
- Knee on the Belly Armbar Drill
- Shoulder Lock and Armbar Countering Takedown watch video >>

  • 3 years ago
  • 646 views
  • Video

The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Armbar from the Back
- Sweep from the Guard Hooking the Arm
- Sweep from the Guard Grabbing the Knee
- Escaping and Replacing the Side Control watch video >>

  • 3 years ago
  • 492 views
  • Video

The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Taking the Back from the Turtle
- Clock Choke Attacking the Turtle
- Controlling and Choking from the Back watch video >>

  • 3 years ago
  • 653 views
  • Video

The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Half Guard Control Going to the Back
- Bait Sweep Going to the Back watch video >>

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