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AFC 97 Feb 13th, 2013 at the Sullivan Arena. Ethan "Honey Badger" Schneider vs. Cameron "The Last Samurai" Crawford at the Sullivan Arena. watch video >>

  • a year ago
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AFC 97 Feb 13th, 2013 at the Sullivan Arena. Ethan "Honey Badger" Schneider vs. Cameron "The Last Samurai" Crawford at the Sullivan Arena. watch video >>

  • a year ago
  • 202 views
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More Info on http://www.ckotrainer.com Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin watch video >>