Results for: Anterior in videos

  • 7 months ago
  • Video

Para a matéria completa, acesse watch video >>

  • a year ago
  • Video

A TATAME TV acompanhou os treinos de José Aldo no dia anterior ao duelo com Frankie Edgar, na batalha para a perda de peso e os últimos ajustes para o confronto. watch video >>

  • 3 years ago
  • Video presents Strength & Conditioning 101: 3. Anterior Reach/ Reaching Lunge(db)/Lunge/Press(FM). JP Castillo aka The MMA Freak breaks down this routine which trains controlled spinal flexion and more closely mimics a low position typical in takedowns. This focuses on glute activation and hip stability. Enjoy this free training clip courtesy of and the MMA Freak watch video >>

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