Results for: Anterior in videos

  • 4 months ago
  • 249 views
  • Video

Para a matéria completa, acesse http://sextoround.com.br watch video >>

  • a year ago
  • 388 views
  • Video

A TATAME TV acompanhou os treinos de José Aldo no dia anterior ao duelo com Frankie Edgar, na batalha para a perda de peso e os últimos ajustes para o confronto. watch video >>

  • 3 years ago
  • 554 views
  • Video

MMACanada.net presents Strength & Conditioning 101: 3. Anterior Reach/ Reaching Lunge(db)/Lunge/Press(FM). JP Castillo aka The MMA Freak breaks down this routine which trains controlled spinal flexion and more closely mimics a low position typical in takedowns. This focuses on glute activation and hip stability. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak watch video >>