I'm asked daily about how and why I don't have PTSD. I'm probably the last person on Earth you should ask about this stuff. I have killed kids and women during war. I have seen my friends and fellow soldiers burn alive. My adult life is filled with the things horror movies are made of. I could have nightmares every night or be a medicated PTSD victim if I didn't choose every day to make a difference for myself and more importantly for the men that died to my left and right. I don't give a fuck about how they say we are supposed to heal. I'll tell you how to get better. You stop being a pussy. You get up early and train. You train so hard your hands bleed, and you sweat acid. You train so hard you collapse seeing stars. You go get cleaned up. Have a healthy meal. Look your best, dress nice. Then know that the real work is about to start. Find something bigger than yourself and pour every ounce of who you are into it. If that's your family, be the best father on Earth...

Galleries

Tim Kennedy Instagram Posts

  • a year ago
  • 280 views

Related Photos

On the buss headed to see some soldiers throughout Western Europe teaching combatives, and hanging out. Tim Kennedy Ins

  • 2 years ago
  • 39 views

On the buss headed to see some soldiers throughout Western Europe teaching combatives, and hanging out. Tim Kennedy Instagram Post - June 18, 2014 http://instagram.com/p/pYyM1etSTi/ view photo >>

Hitting golf ball at the al Qaeda over the Tigris river. ;-) Tim Kennedy Instagram Post - June 16, 2014

  • 2 years ago
  • 39 views

Hitting golf ball at the al Qaeda over the Tigris river. ;-) Tim Kennedy Instagram Post - June 16, 2014 http://instagram.com/p/pUt6DhtSbI/ view photo >>

This is where #ManCrushMonday and #MilitaryMonday collide. Tim Kennedy Instagram Post - June 16, 2014

  • 2 years ago
  • 80 views

This is where #ManCrushMonday and #MilitaryMonday collide. Tim Kennedy Instagram Post - June 16, 2014 http://instagram.com/p/pUPDqLNSc-/ view photo >>

Some days are better than others. I love the ocean. #fishing #texas Tim Kennedy Instagram Post - June 09, 2014

  • 2 years ago
  • 40 views

Some days are better than others. I love the ocean. #fishing #texas Tim Kennedy Instagram Post - June 09, 2014 http://instagram.com/p/pBo6CbNSW3/ view photo >>

In Ansbach Germany during the festival of the year watching #GERvsGHA in the #WorldCup Tim Kennedy Instagram Post - Jun

  • 2 years ago
  • 43 views

In Ansbach Germany during the festival of the year watching #GERvsGHA in the #WorldCup Tim Kennedy Instagram Post - June 21, 2014 http://instagram.com/p/phRfootSeR/ view photo >>

This was a TV show on the history channel called the Ultimate Soldier's Challenge. They put different special operation

  • 2 years ago
  • 63 views

This was a TV show on the history channel called the Ultimate Soldier's Challenge. They put different special operation operators against each other in competitions. Tim Kennedy Instagram Post - Jun view photo >>

"I don't train hard to look good or to look strong I train hard so I can be efficiently and explosively violent" - Me.

  • 2 years ago
  • 72 views

"I don't train hard to look good or to look strong I train hard so I can be efficiently and explosively violent" - Me. thanks Zac Sharman Arts for making this. Tim Kennedy Instagram Post - May 31, 2 view photo >>

Some gave some, others gave all. Memorial day is about those that gave all. #MemorialDay #Iraq06 #BestODA Tim Kennedy

  • 2 years ago
  • 15 views

Some gave some, others gave all. Memorial day is about those that gave all. #MemorialDay #Iraq06 #BestODA Tim Kennedy Instagram Post - May 26, 2014 http://instagram.com/p/od0ymBNSag/ view photo >>

Great day of hanging off the side of a helicopter shooting. #aerialplatformshooting #fun #hardwork #stillserving Tim Ke

  • 2 years ago
  • 24 views

Great day of hanging off the side of a helicopter shooting. #aerialplatformshooting #fun #hardwork #stillserving Tim Kennedy Instagram Post - May 23, 2014 http://instagram.com/p/oWrH-UNSWD/ view photo >>

Great day to be alive. #StillServing #hardwork #zen #meditation Tim Kennedy Instagram Post - May 22, 2014

  • 2 years ago
  • 26 views

Great day to be alive. #StillServing #hardwork #zen #meditation Tim Kennedy Instagram Post - May 22, 2014 http://instagram.com/p/oUSowKtSSR/ view photo >>

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