On the seventh day god declared it a holly day sorry god not for me. Work out starts in 3..2..1 Lets roll 1km row then 5 rounds 3reps Squat 160kg, Bench Press 120kg, 1rep pull up with 2min rest in between then 4 rounds 35kg one arm snatch 10reps each arm, 10 box jumps. Work out done & dusted time for my cheat meal #CheatMeal #EpicCheatMeal #FeedDaBeast #FeastFitForDaHulk #SoaTheHulk Soa Palelei Instagram Post - August 04, 2013 http://instagram.com/p/ck70MIOvs2/

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Soa Palelei Instagram Posts

  • 11 months ago
  • 27 views

Related Photos

Gone are the days I used to sit on a couch and contribute to that muffin top. Beast mode entered and never going back #

  • 3 years ago
  • 1 views

Gone are the days I used to sit on a couch and contribute to that muffin top. Beast mode entered and never going back #GetThatMuffinAwayFromMeImAPancakeKindaGuy #UFC164 is the only thing on my mind. view photo >>

#Ohana Means Family. Family Means No Gets Left Behind #HulkFamily #HulkKids Soa Palelei Instagram Post - June 21, 2014

  • 2 years ago
  • 27 views

#Ohana Means Family. Family Means No Gets Left Behind #HulkFamily #HulkKids Soa Palelei Instagram Post - June 21, 2014 http://instagram.com/p/pgBCZeuvn4/ view photo >>

Humbled to be a part of the Topps Team, Soa "The Hulk" has his own Topps Trading card #UFCKnockoutAutographCard #Humbli

  • 2 years ago
  • 11 views

Humbled to be a part of the Topps Team, Soa "The Hulk" has his own Topps Trading card #UFCKnockoutAutographCard #HumblingMoment #HardWorkPaysOff @toppssports Soa Palelei Instagram Post - May 29, 201 view photo >>

Great to catch up with my management team Paradigm SM in Los Angeles, and signing my new UFC fight contract #UFC #BigTh

  • 2 years ago
  • 10 views

Great to catch up with my management team Paradigm SM in Los Angeles, and signing my new UFC fight contract #UFC #BigThingsComing #LA @paradigmsm @saiajr @audieattar Soa Palelei Instagram Post - May view photo >>

My entrance. Our connection. For me, this moment is un-f'n-forgettable win for me.. Thank you @ufc #UFCFN40 #UFC #UFCFi

  • 2 years ago
  • 17 views

My entrance. Our connection. For me, this moment is un-f'n-forgettable win for me.. Thank you @ufc #UFCFN40 #UFC #UFCFightNight40 Soa Palelei Instagram Post - May 11, 2014 http://instagram.com/p/n2 view photo >>

Weigh in done & dusted came in at 263lbs ready for tomorrow #UFCFightNight40 #AllDayEveryDay @ufc Soa Palelei Instagram

  • 2 years ago
  • 11 views

Weigh in done & dusted came in at 263lbs ready for tomorrow #UFCFightNight40 #AllDayEveryDay @ufc Soa Palelei Instagram Post - May 09, 2014 http://instagram.com/p/nywfmguvsf/ view photo >>

Dinner wid da USOs @maualuga @domatapeko @CaliDQ @king_maximus93 NFL Players @Bengals & @Vikings #UFCFightNight40 @ufc

  • 2 years ago
  • 11 views

Dinner wid da USOs @maualuga @domatapeko @CaliDQ @king_maximus93 NFL Players @Bengals & @Vikings #UFCFightNight40 @ufc Soa Palelei Instagram Post - May 09, 2014 http://instagram.com/p/nwxjwFuvsw/ view photo >>

Early morning work out with my friend Luc Longley #PaddleBoard #ChicagoBulls #UFC Soa Palelei Instagram Post - April 14

  • 2 years ago
  • 17 views

Early morning work out with my friend Luc Longley #PaddleBoard #ChicagoBulls #UFC Soa Palelei Instagram Post - April 14, 2014 http://instagram.com/p/mwdDRPOvqN/ view photo >>

Great lunch with Da Man Luc Longley former Chicago Bulls NBA Player #3xNBAChampion @chicagobulls Soa Palelei Instagram

  • 2 years ago
  • 21 views

Great lunch with Da Man Luc Longley former Chicago Bulls NBA Player #3xNBAChampion @chicagobulls Soa Palelei Instagram Post - April 10, 2014 http://instagram.com/p/mmOZ_rOvh5/ view photo >>

Soa "The Hulk" & "Little Hulk" with Shannen Doherty, Holly Marie Combs & Brian Krause from Television Show Charmed #Wit

  • 2 years ago
  • 43 views

Soa "The Hulk" & "Little Hulk" with Shannen Doherty, Holly Marie Combs & Brian Krause from Television Show Charmed #Witches @theshando @thehmc Soa Palelei Instagram Post - March 30, 2014 http://ins view photo >>

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