Morning hustle with Swim Coach Stacey Scott 16x 25m swim freestyle, 4x 25 sprint & walk with W/Occi, 20 push ups, 20 sit ups, 12x 25m Breast Stroke, 4x 25m Sprint/Walk W/Occi, 20 Push Ups, 20 Sit-ups, 8x 25m Swim Freestyle and finish with 4x 25m Sprint/Walk with W/Occi #Done&Dusted #HulkMode #AllDayEveryDay #UFCFightNight33 Soa Palelei Instagram Post - November 02, 2013 http://instagram.com/p/gMW34Kuvpe/

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Soa Palelei Instagram Posts

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Thank you to @stmperth and @lensman_dan for the feature in tomorrow's STM Magazine #CheckItOut #STMPerth #SundayTimes S

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Dinner wid da USOs @maualuga @domatapeko @CaliDQ @king_maximus93 NFL Players @Bengals & @Vikings #UFCFightNight40 @ufc

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