Just finished training w/Big Pete @LIstrength ... Man I hate him, hahaha Dennis Bermudez Instagram Post - March 08, 2012 http://instagram.com/p/H5LOtCibK0/

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Just finished up some #RoadWork w/my Homie Big Tone #teammenace Dennis Bermudez Instagram Post - April 08, 2012

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Just finished up some #RoadWork w/my Homie Big Tone #teammenace Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JJCFHYibFB/ view photo >>

170lb #HughMcKenna takes an after fight pic w/The Captain of #TeamStruggle #RoughNight #nyfe #mma Dennis Bermudez Insta

  • 2 years ago
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170lb #HughMcKenna takes an after fight pic w/The Captain of #TeamStruggle #RoughNight #nyfe #mma Dennis Bermudez Instagram Post - June 08, 2014 http://instagram.com/p/o_f0owCbAG/ view photo >>

@gpvillante We got ch'ya Bitch ! @ Dennis Bermudez Instagram Post - March 08, 2012

  • 4 years ago
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@gpvillante We got ch'ya Bitch ! @ Dennis Bermudez Instagram Post - March 08, 2012 http://instagram.com/p/H6xcKmCbIc/ view photo >>

Just finished Striking Movement w/Gregg D-Po Dennis Bermudez Instagram Post - March 04, 2012

  • 4 years ago
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Just finished Striking Movement w/Gregg D-Po Dennis Bermudez Instagram Post - March 04, 2012 http://instagram.com/p/Hw6LX-CbBT/ view photo >>

Running The MBG Mountain Dennis Bermudez Instagram Post - April 08, 2012

  • 4 years ago
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Running The MBG Mountain Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JK26kSibOb/ view photo >>

Just finished Lifting w/ @Rlaflare at @LIstrength #teammenace Dennis Bermudez Instagram Post - April 06, 2012

  • 4 years ago
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Just finished Lifting w/ @Rlaflare at @LIstrength #teammenace Dennis Bermudez Instagram Post - April 06, 2012 http://instagram.com/p/JFYuonibAk/ view photo >>

On Top Dennis Bermudez Instagram Post - April 08, 2012

  • 4 years ago
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On Top Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JK4BaQibPO/ view photo >>

Just finished lifting w/Handsome-Beautiful Rob at @LIstrength #teammenace Dennis Bermudez Instagram Post - April 03, 20

  • 4 years ago
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Just finished lifting w/Handsome-Beautiful Rob at @LIstrength #teammenace Dennis Bermudez Instagram Post - April 03, 2012 http://instagram.com/p/I78lbmibD2/ view photo >>

Dennis Bermudez Instagram Post - July 08, 2014

  • 2 years ago
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??Competing with the best fighters in the world requires me to train at peak performance. Every top fighter lifts weights, does high intensity strength training, cardio, eats clean, etc. However, it' view photo >>

Got sum tough rounds in 2day w/ @rdosanjosmma 2day at #ReignTrainingCenter #OperationMenace #RoadTo7 #july26th #ufconfo

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Got sum tough rounds in 2day w/ @rdosanjosmma 2day at #ReignTrainingCenter #OperationMenace #RoadTo7 #july26th #ufconfox12 Dennis Bermudez Instagram Post - July 08, 2014 http://instagram.com/p/qM3i view photo >>

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