Just finished training w/Big Pete @LIstrength ... Man I hate him, hahaha
Dennis Bermudez Instagram Post - March 08, 2012
http://instagram.com/p/H5LOtCibK0/

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Just finished Striking Movement w/Gregg D-Po Dennis Bermudez Instagram Post - March 04, 2012

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My clan: OperationMenace has been getting crushed in the clan wars on #ClashOfClans .So now it's time 2 recruit !! If U

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Happy Father's Day 2 AB ! #PapaDukes Dennis Bermudez Instagram Post - June 16, 2014

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Just finished #Strength&Conditioning w/ Handsome Rob at @li_strength while the #ufc camera crew films me 4 #UFConFOX #R

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