170lb #HughMcKenna takes an after fight pic w/The Captain of #TeamStruggle #RoughNight #nyfe #mma Dennis Bermudez Instagram Post - June 08, 2014 http://instagram.com/p/o_f0owCbAG/

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Dennis Bermudez Instagram Posts

  • 11 months ago
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On Top Dennis Bermudez Instagram Post - April 08, 2012

  • 4 years ago
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On Top Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JK4BaQibPO/ view photo >>

Running The MBG Mountain Dennis Bermudez Instagram Post - April 08, 2012

  • 4 years ago
  • 6 views

Running The MBG Mountain Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JK26kSibOb/ view photo >>

Just finished up some #RoadWork w/my Homie Big Tone #teammenace Dennis Bermudez Instagram Post - April 08, 2012

  • 4 years ago
  • 6 views

Just finished up some #RoadWork w/my Homie Big Tone #teammenace Dennis Bermudez Instagram Post - April 08, 2012 http://instagram.com/p/JJCFHYibFB/ view photo >>

@gpvillante We got ch'ya Bitch ! @ Dennis Bermudez Instagram Post - March 08, 2012

  • 4 years ago
  • 4 views

@gpvillante We got ch'ya Bitch ! @ Dennis Bermudez Instagram Post - March 08, 2012 http://instagram.com/p/H6xcKmCbIc/ view photo >>

Just finished training w/Big Pete @LIstrength ... Man I hate him, hahaha Dennis Bermudez Instagram Post - March 08, 201

  • 4 years ago
  • 14 views

Just finished training w/Big Pete @LIstrength ... Man I hate him, hahaha Dennis Bermudez Instagram Post - March 08, 2012 http://instagram.com/p/H5LOtCibK0/ view photo >>

Dennis Bermudez Instagram Post - July 08, 2014

  • 2 years ago
  • 5 views

??Competing with the best fighters in the world requires me to train at peak performance. Every top fighter lifts weights, does high intensity strength training, cardio, eats clean, etc. However, it' view photo >>

Got sum tough rounds in 2day w/ @rdosanjosmma 2day at #ReignTrainingCenter #OperationMenace #RoadTo7 #july26th #ufconfo

  • 2 years ago
  • 5 views

Got sum tough rounds in 2day w/ @rdosanjosmma 2day at #ReignTrainingCenter #OperationMenace #RoadTo7 #july26th #ufconfox12 Dennis Bermudez Instagram Post - July 08, 2014 http://instagram.com/p/qM3i view photo >>

Just finished sparring in a sauna (it felt like) w/ @drethebullmma145 run by @keith_trimble #SteelSharpensSteel #Operat

  • 2 years ago
  • 6 views

Just finished sparring in a sauna (it felt like) w/ @drethebullmma145 run by @keith_trimble #SteelSharpensSteel #OperationMenace #RoadTo7 #July26th Dennis Bermudez Instagram Post - June 04, 2014 ht view photo >>

@bmmurphy & myself after a lift w/ #HandsomeRob at @li_strength Dennis Bermudez Instagram Post - May 30, 2014

  • 2 years ago
  • 3 views

@bmmurphy & myself after a lift w/ #HandsomeRob at @li_strength Dennis Bermudez Instagram Post - May 30, 2014 http://instagram.com/p/ombTOyibLR/ view photo >>

My seat watching @chris_algieri do his thing at the #BarclayCenter #HBO #SuitLife #ChampionshipLifestyle #Boxing Dennis

  • 2 years ago
  • 9 views

My seat watching @chris_algieri do his thing at the #BarclayCenter #HBO #SuitLife #ChampionshipLifestyle #Boxing Dennis Bermudez Instagram Post - June 15, 2014 http://instagram.com/p/pQBcyGibEi/ view photo >>

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