UFC welterweight champion Georges St-Pierre is uninjured and already back to light training.
Before honing in on one specific trait in your workouts that will make you a winner, be sure that you first have the baseline fitness you need for your particular activity.
RFA 7 fighter Mirsad Bektic isn't fighting as a side job. "I’m not doing it to see how far I can go. I’m going to be a UFC champion."
When it comes to working out, there are definite right ways and wrong way. Matt "Wiggy" Wiggins talks about the right way to add bodyweight exercises to your workout.
The Ultimate Fighter season 16 continues to slide into the lowest TV ratings in the series' history, but is still drawing well in the key advertiser demographics for FX.
UFC fighters Dan and Jim Miller both have some tremendous wins in the Octagon, but surely none could rival the victory of Dan's son, Danny Jr., following kidney transplant surgery on Thursda...
Dan Henderson recently talked about his view on performance-enhancing drugs and how he thinks the UFC is tackling the issue.