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Duke Roufus on Erik Koch's past weight cuts: He couldn't function two weeks out

Posted by system system 1 month ago from http://mmajunkie.com/

Just how bad were Erik Koch’s cuts to get down to 145 pounds when he competed as a UFC featherweight? Pretty stinkin’ bad, his trainer, Duke Roufus, said. Filed under: News, UFC ...



Duke Roufus details split with UFC bantamweight Chico Camus

Posted by system system 2 months ago from http://mmajunkie.com/

Renowned trainer Duke Roufus says asking Chico Camus to leave his gym was “nothing personal,” but this is one fence that may not be mended any time soon, for several different re...

Duke Roufus: UFC has paved the way for all combat sports

Posted by system system 4 months ago from http://mmajunkie.com/

As head trainer for Anthony Pettis, Ben Askren and a number of other MMA notables, Duke Roufus is quickly becoming one of the most important coaches in the sport. But he’s also taken o...

Radio (noon ET): UFC's Munoz, Strikeforce's Masvidal, Bellator's Rebney, Roufus

Posted by system system 1 year ago from http://feedproxy.google.com/

MMAjunkie.com Radio today welcomes to the show UFC middleweight Mark Munoz, Strikeforce's Jorge Masvidal and Bellator CEO Bjorn Rebney. Plus, Duke Roufus will call in to discuss his gym...

Roufus vs. Siliga, Petruzelli vs. Vigney set for September's 'K-1 Rising' U.S. Grand Prix

Posted by system system 1 year ago from http://feedproxy.google.com/

A pair of kickboxing bouts involving MMA veterans has been arranged for September's "K-1 Rising" Heavyweight U.S. Grand Prix. MMAjunkie.com today confirmed the promotion has booked Rick ...

MMAjunkie.com Radio: Duke Roufus, Mike Swick, Jorge Masvidal, John Maguire

Posted by system system 2 years ago from http://feedproxy.google.com/

MMAjunkie.com Radio today welcomes to the show famed MMA trainer Duke Roufus, who discusses Sunday's "MMA Is My Business" column on MMAjunkie.com. We also catch up with UFC veteran Mike S...

MMAjunkie.com Radio this week: Roufus, Swick, Dunham, Daley, Bermudez and more

Posted by system system 2 years ago from http://feedproxy.google.com/

MMAjunkie.com Radio is gearing up for a big week of guests. We have an early guest list for the week, and additional names will be added throughout the week. As it stands, this week's ...

MMA Is My Business: Trainer Duke Roufus on the rise of MMA 'super camps'

Posted by system system 2 years ago from http://feedproxy.google.com/

As MMA continues its evolution, much of the sport's talent has been condensed into a handful of major camps. But is bigger always better, and what affect does the consolidation of top-lev...

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MMAjunkie.com Radio: Harris, Bowling, Voelker, Cason, Roufus, Kennedy and Jensen

Posted by system system 2 years ago from http://feedproxy.google.com/

MMAjunkie.com Radio today welcomes to the studio UFC executive Reed Harris, as well as Strikeforce Challengers 17 fighters Bobby Voelker, Roger Bowling and Joe Cason. MMA trainer Duke Roufus...

MMAWeekly Radio Tuesday: Anthony Pettis, Tarec Saffiedine and Duke Roufus

Posted by system system 3 years ago from http://mmaweekly.com/

Tune into MMAWeekly Radio Tuesday night starting at 9pm ET/6pm PT as Anthony Pettis, Tarec Saffiedine and trainer Duke Roufus join the show.  Read More >>

Trainer Roufus says Pettis' WEC 53 kick inspired by "Ong Bak" cult movie

Posted by system system 3 years ago from http://feedproxy.google.com/

Believe it or not, the sensational kick Anthony Pettis used to floor Benson Henderson was inspired by the cult martial-arts classic, "Ong Bak." Pettis' coach, Duke Roufus, said he's pla...

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