The U.S. version of The Ultimate Fighter is back for its 16th season. It’s also ditched the TUF Live format of quick weekly edits concluding with a live fight each week. That ship has sailed and the reality series has returned to its prerecorded format where it can be edited with a little more punch in each episode.

The Ultimate Fighter Fridays kicks off this week with the Sept. 14 premiere of The Ultimate Fighter: Team Carwin vs. Team Nelson.

If you’re not sure just yet if TUF 16 has your attention, check out the season’s video preview below…

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