Technique of the Week: Penetration Step


Former UFC lightweight champion Sean Sherk displays his special “penetration step” in this edition of Sherdog.com's Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas. view original article >>
Report here if this news is invalid.
From Around the Web

Related News

  • 2 days ago
  • 97 views

The latest Submission Radio Technique of the Week video cover former UFC champion Vitor Belfort’s blitz. read news >>

  • 28 days ago
  • 17 views

Tyron Woodley talks about training alongside lightweight champion Anthony Pettis and using all of the tools in his arsenal to beat Kelvin Gastelum at UFC 183. read news >>

  • 28 days ago
  • 6 views

Join Knockout Radio for the podcast of their Jan. 29 broadcast for a special UFC 183 Edition, featuring Adam Hunter, the host of MMA Roasted. read news >>

  • 28 days ago
  • 0 views

A special post-fight edition of MMAjunkie Radio kicks off tonight on SiriusXM 92 following UFC 183’s main card.Filed under: MMAjunkie Radio, News, UFC read news >>

  • 27 days ago
  • 2 views

A former UFC lightweight champion is making a major move -- and helping out the UFC in a pinch. Benson Henderson will go up to welterweight and meet Brandon Thatch in the main event of UFC Fight Nigh read news >>

  • 21 days ago
  • 1 views

Former UFC lightweight champion Benson Henderson is moving up to 170 pounds to face Brandon Thatch, but don't expect him to remain at welterweight for the long haul. read news >>

  • 20 days ago
  • 22 views

Former UFC lightweight champion Benson Henderson got his first finish inside the Octagon against Rustam Khabilov at Fight Night Albuquerque in June, 2014. read news >>

  • 13 days ago
  • 5 views

Former lightweight champion Benson Henderson submitted Brandon Thatch in his welterweight debut at UFC Fight Night 60 in Broomfield, Colo. on Saturday. read news >>

  • 13 days ago
  • 5 views

Former UFC lightweight champion Benson Henderson and Brandon Thatch won ‘Fight of the Night’ honors for the main event, while Ray Borg and Neil Magny were awarded performance bonuses for their effort read news >>