Technique of the Week: Penetration Step


Former UFC lightweight champion Sean Sherk displays his special “penetration step” in this edition of Sherdog.com's Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas. view original article >>
Report here if this news is invalid.

Related News

  • 28 days ago
  • 38 views

A lightweight contest featuring former UFC lightweight champion Benson Henderson against Rafael dos Anjos rounds up the mixed martial arts (MMA) doubleheader action this weekend (Sat., Aug. 23, 2014) read news >>

  • 27 days ago
  • 0 views

On last week's edition of The MMA Beat, the panelists discussed a variety of interesting topics, including Eddie Alvarez singing with the UFC, his match-up against Donald Cerrone, Wanderlei Silva's f read news >>

  • 26 days ago
  • 13 views

Former WEC lightweight champion and UFC lightweight title contender, Hermes Franca is restarting his life in Brazil. The MMA fighter was sentenced to 42 months in U.S. prison after pleading guilty to read news >>

  • 23 days ago
  • 8 views

At the UFC 177 Q&A on Friday afternoon, UFC lightweight champion Anthony Pettis and Urijah Faber will answer questions from the fans. The video above will begin at 5 p.m. ET. read news >>

  • 22 days ago
  • 135 views

SACRAMENTO, Calif. - UFC lightweight champion Anthony Pettis ended up hearing after the fact that Nate Diaz wants a piece of him. Diaz was an assistant coach on Gilbert Melendez's team on The Ultimat read news >>

  • 19 days ago
  • 1 views

Because gluten is making a comeback! Eat your Wheaties! Unless you have Celiac disease or some other wheat sensitivity. Or you can just buy a box because it's orange and has Ultimate Fighting Champio read news >>

  • 18 days ago
  • 0 views

UFC lightweight champion Anthony “Showtime” Pettis will grace the Wheaties box in 2015 after mixed martial arts fans logged workouts that counted as votes over a two-month period. read news >>

  • 15 days ago
  • 4 views

UNCASVILLE, Conn. – When Bellator MMA released long-disgruntled lightweight champion Eddie Alvarez, many fans viewed at a wise public-relations move by new company president Scott Coker.Filed under: read news >>

  • 8 days ago
  • 67 views

Former UFC lightweight champion, B.J. Penn responds to Mike Dolce's claims that improper training may have led to his loss against Frankie Edgar. UFC every-weight, B.J. Penn is still making waves in read news >>