Brazilian jiu-jitsu black belts Fabricio Werdum and Lucas Pires demonstrate a shortcut to the arm-triangle choke. You may never try an anaconda choke again after trying this one. view original article >>
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Fabricio Werdum: If Cain Velasquez takes me down, 'I say thank you'

  • 9 days ago
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The UFC interim champion feels confident leading up to his big unification fight against regular champion Cain Velasquez. In last night's episode of FOX Sports 1's UFC Tonight show, UFC interim heavy read news >>

Cain Velasquez talks Fabricio Werdum, responds to Tyson Fury: 'He doesn't have a chance'

  • 12 days ago
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UFC heavyweight champion Cain Velasquez discusses his upcoming title clash with Fabricio Werdum and responds to Tyson Fury's verbal onslaught. Cain Velasquez was recently featured as a guest on Insid read news >>

Metamoris, Garry Tonon and the truth about exclusive contracts in sport jiu-jitsu

  • 23 days ago
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Garry Tonon won't be competing at Metamoris 6 on May 9th. It's true he was offered a match opposite UFC lightweight Joe Lauzon, but ultimately turned down the opportunity (Marcelo Garcia brown belt D read news >>

Jeremy Horn believes Silva’s positive test shouldn’t tarnish legacy: Steroids don’t give you good technique

  • 23 days ago
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Former UFC fighter Jeremy Horn discusses his one-time opponent Anderson Silva and whether his recent positive test for anabolic steroids will impact his legacy. read news >>

Ronda Rousey Demonstrates Her Arm-Destroying Technique on Jimmy Fallon

  • 24 days ago
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You may remember a video surfacing earlier this month of Ronda Rousey compacting a web show host’s ribs with a judo throw.It is not a new video—at all—but it made the blog rounds and served as a poig read news >>

Cain Velasquez vs. Fabricio Werdum staredown pic, video from UFC 188 media day

  • 25 days ago
  • 21 views

Ultimate Fighting Championship (UFC) heavyweight kingpin Cain Velasquez came face-to-face with interim titleholder Fabricio Werdum (again) at the UFC 188 media day earlier this week inside the Four S read news >>

Demian Maia admits he needs more punches and elbows: ‘Jiu-jitsu teaches you not to hurt your opponent’

  • 25 days ago
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RIO DE JANEIRO – Though he might have run out of gas towards the end, Demian Maia completely dominated Ryan LaFlare on Saturday night in the main event of UFC Fight Night 62 in Rio de Janeiro, Brazil read news >>

Demian Maia says jiu-jitsu mentality keeps him from using ground and pound

  • 25 days ago
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After a dominant unanimous decision win against Ryan LaFlare at UFC FIght Night 62, Demian Mais claimed not to be fully happy with what he presented to his fans in Rio. The former middleweight title read news >>

John Moraga: Joseph Benavidez's striking technique is 'not very good'

  • 26 days ago
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DALLAS -- During a scrum at UFC 185, John Moraga talks about his upcoming match-up with Joseph Benavidez, feeling disrespected, where he stands in the title picture, and more. read news >>