Lyoto Machida’s secret revealed at TATAME


“My training is with my family, out Karate, and it makes it more easy. If I go out there, maybe I won’t find what I have in Belém any place in the world. I train with guys who live there”, tells Lyoto. Besides telling all his preparation routine, the undefeated fighter revealed a curious tradition in his family, a secret until then: urine therapy. view original article >>
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