Team Quest and Strikeforce fighter Tyron Woodley brings us the latest Clinch Gear technique of the week, the duck under. Woodley shows how to use the duck under from the clinch position to take a fighter’s back and other live fight scenarios.

The duck under sounds like a simple maneuver, but there are subtleties to it that Woodley covers, helping to keep your opponent off guard, so he doesn’t realize that you are about to take the upper hand in the fight.

Clinch Gear, an sponsor, produces this line of technique of the week videos especially for readers.

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