Team Quest boxing coach Gustavo Pugliese takes us inside one of the most basic, but also one of the most important, punching techniques… the jab.

If you want to be an effective striker, you must know that jab and how to execute it properly. Pugliese does just that, showing how to put more snap and power into the jab, instead of just throwing out an “arm punch.”

Clinch Gear, an sponsor, produces this line of technique of the week videos especially for readers.

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