Comments for Amir Rahnavardi


Roger (anonymous) 1 year ago
make sure you get enough caiorles to fuel all the workouts, but also keep fats and sugars low. You can amp up the weight cut in the last couple of days before the weigh-in by not taking in any liquids and sweating out a few pounds.
Login to add or reply.


Top Add Comment
Please Login or Sign Up to add a comment.
Top Add Anonymous Comment
Name:
Enter the text you see in the image.
Letters A to Z (NOT case sensitive) and numbers 1 to 9 only.
Security Code 



Copyright © 2008 - 2014, Combat-Core LLC All Rights Reserved.
MMA-Core.com is not affiliated with the UFC, Bellator, One FC, or any other MMA organization. We do not claim ownership of any images and videos on this website.